Classical Pilates is more than intelligent exercise. It is a pathway to transformative wellbeing!

Practicing Pilates regularly brings undeniable physical results. You will become exceptionally strong, as well as flexible, agile, and more confident. As your practice develops, your connection to and understanding of your own body will deepen and grow steadily. Pilates is unique because it teaches us how to listen to our bodies, gives us the tools to respond, and simultaneously brings about the transformation we’re seeking. If you’re looking for a movement practice that will empower your mind and body throughout your lifespan—you’ve found it!

Ready to get started?

You can begin with a Private Lesson, Intro to Classical Pilates Trio Class, or you can connect with me to get personalized assistance choosing the best way for you to begin.

 

“Erika is an incredibly talented and dedicated teacher.”

“Signing up for a Pilates class with Erika over fifteen years ago changed the trajectory of my life.  Under Erika's guidance, I have seen significant improvements in my flexibility, strength, and overall well-being.  What I appreciate most about Erika is her unwavering dedication to her clients. She takes the time to understand each client's unique needs and tailors her approach to suit them. Erika is an incredibly talented and dedicated teacher.  Practicing Pilates with her will change your body (and your life) for the better!”

—Amanda Hairston